Tips before measurements

Please use our tips to make sure your compression is being measured under the best and thinnest circumstances.

  • Make an appointment in the morning

    Try to make an appointment in the morning. Oedema tends to increase during the day. 

  • Try not to travel long distances prior to your appointment

    Sitting still for a longer period of time might cause the oedema to increase. 

  • Try to schedule the measurements during a colder period

    Warmer and humid weather tend to have an impact on your oedema. It might increase. 

  • Try to reduce your oedema before measuring

    If possible try to reduce your oedema with bandaging or wraps for a period of time prior to your scheduled appointment to take your measurements. This might result in smaller measurements. 

  • Take pictures of the measurement pen marks of your feet and hand

    You will have some back-up information in case the garments do not fit properly. 

  • Speak up when you have doubts about the measurements

    Please do speak up when you have doubts about the measurements during the process, take your time.  

  • Bring your notes on your experiences

    Discuss your experiences on your previous compression garments. Did they fit nicely, were there any remarks? Please discuss them with your therapist and take your time. 

  • Discuss your personal needs for your daily routine

    Write down in advance your daily routines, activity level, excercise, work environment etc. This will help you to discuss the best compression garments for your personal situation with your therapist. 

  • Take new measurements at least once a year

    Your body (weight, seize and shape) might alter or change. Please take new measurements at least once a year for the best measurements.  

  • Wear your compression just up to the measurements

    Take your compression off just before the measurements are taken. This will ensure your leg or arm to be is in the best condition. 

Please join us to put compression #underpressure

hello@compressionineurope.org

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